Menopause is the new psycho

Menopause and Mental Health (translation) Menopause is the New Psycho!

The time in a person’s life, lovingly referred to as “midlife” is often considered a period of increased risk for depression especially in women. Many women report irritability, mood swings, anxiety, tearfulness, and feelings of loss, inadequacy and/or despair in…

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menopause-keeping-a-food-diary

Does Keeping a Food Diary Help With Weight Loss?

Weight loss can be difficult for some people. After cutting back on calories for a few weeks and not making any progress, they throw up their hands in frustration and head to the drugstore for the latest weight loss pill…

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menopause-need-to-know-video

Hysterectomy and Menopause (Menopause #4)

This video is the fourth and final presentation in this series on menopause and it’s effects on women as they age. This particular vid focuses on hysterectomy and induced menopause. Again the information contained within are both well researched and…

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Hormone Therapy Alternatives (Treating Menopause #3)

Well, here’s the last of this series of video’s and I know they have been a great source of information for me, hopefully for you as well. It’s not always clear where to obtain information concerning these type things so…

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menopause-good-to-know-video

How To Survive Your Mother’s Menopause

Let’s lighten it up a little bit, life’s hard enough with out all the seriousness all the time. There’s still plenty to laugh about. At least if you can’t laugh at yourself right now, laugh at someone else. That’s always…

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Nice is Not a Symptom of Menopause!

I’ve tried over and over again to explain that to my sweetie and he just doesn’t get it!  I’m really seriously trying but it’s right there, see for yourself, in black and white…you look at the list of menopausal symptoms…it’s…

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menopause-need-to-know-video

Identifying Menopause (Menopause #3)

This is the third in the series of 4 video’s discussing menopause and it effects on women as they progess through the process of aging. Please use this site and video series as information only and note it is not…

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menopause-need-to-know-video

Understanding Menopause (Menopause #1)

Over the next few months I will be presenting a series of video’s outlining facts about menopause, menopause symptoms and menopause treatments. They are both, very informative and professionally created. They are a source of solid and well researched information…

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