menopause-good-stuff-to-know

Reduce Belly Fat to Reduce the Risk of Heart Disease

Reduce Belly Fat to Reduce the Risk of Heart Disease Excess belly fat puts both men and women at a greater risk of heart disease, stroke or heart attack.  According to Michael Jensen, M.D. of the Mayo Clinic in Rochester, MN, belly fat can also be the cause of high blood pressure, high levels of triglycerides in the system as …

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Leading causes of death in women age 35 and up. CDC charts

The following six lists from the CDC on Women’s Health contain the statistics for the leading causes of death in females age 35 and up according to nationality in the United States. These years are the primary menopausal years. Those top three maladies are heart disease, cancer and stroke and are consistent across the board with the exception of #3 …

Menopause is the new psycho

Menopause and Mental Health (translation) Menopause is the New Psycho!

The time in a person’s life, lovingly referred to as “midlife” is often considered a period of increased risk for depression especially in women. Many women report irritability, mood swings, anxiety, tearfulness, and feelings of loss, inadequacy and/or despair in the years leading up to menopause. The main reason for these emotional problems isn’t always understood. Research has shown repeatedly …

menopause-good-stuff-to-know

Women Who Have Menopausal Night Sweats May Live Longer

Up to fifty percent of women of menopausal age experience night sweats – an experience that’s frustrating and disruptive for most. But there may be good news for those women who experience the night sweats of menopause. They may actually live longer than their sweat-free counterparts. Here’s why. Night Sweat of Menopause and Morality –  Are They Related? A study …

menopause-good-stuff-to-know

What Causes Skin Wrinkling and How Can We Prevent It?

We all know what a wrinkle looks like and how distressing it can be when you first find one on your own face. Fortunately, we live in a day and age when we can do much to both prevent wrinkles and smooth out ones that have already formed. It’s important to understand what causes a wrinkle to develop so we …

menopause-need-to-know-video

Symptoms of Menopause (Menopause #2)

This is the second video in a series of 4 on general information concerning menopause . It was a great find, locating these video’s and a real pleasure to be able to make them available for you. Please use this site and video series as information only and note it is not intended as advise for treatment of any certain …

menopause-need-to-know-video

Understanding Menopause (Menopause #1)

Over the next few months I will be presenting a series of video’s outlining facts about menopause, menopause symptoms and menopause treatments. They are both, very informative and professionally created. They are a source of solid and well researched information for your consideration. Please use this site and video series as information only and note it is not intended as …