Please use this site and video series as information only and note it is not intended as advise for treatment of any certain condition. Please see your medical care provider for your health concerns and treatments.Okay now it’s time to get back on track with a little menopause education, we’ve had enough fun, time to get serious again and focus on our body and what the heck is going with them. Let’s talk Osteoporosis. We like to think that we are immune to these type things but we certainly should realize by now that, special as each of us are, we still cannot escape dear, dear, dear Mother Nature and her wicked spell. Time marches on and takes it’s toll on us. So listen up, so you can live many more long healthy years.