Archive for hot flashes

Menopause by the Numbers

Consequences of Osteoporosis (Health Short)

  Consequences of Osteoporosis (Health Short) Please use this site and video series as information only and note it is not intended as advise for treatment of any certain condition. Please see your medical care provider for your health concerns and treatments.Okay now it’s time to get back on track with a little menopause education, […]

Can Omega-3’s Relieve Menopausal Symptoms?

Menopause can be a challenging time for women. The hot flashes, insomnia, and mood changes can take its toll on even the most stoic of females. Unfortunately, conventional prescription treatments for menopausal symptoms have not proven to be particularly effect and may be risky, particularly the use of hormonal therapy. Herbal treatments haven’t fared much […]