bioidentical-hormone-therapy

Using Bioidentical Hormones for Menopause Relief

Using Bioidentical Hormones for Menopause Relief For those of you unfamiliar with the term ‘bioidentical hormones,’ here is a brief explanation. Bioidentical hormones are made to duplicate the molecular structure of the hormones in your own body. Do not confuse…

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menopause-low-intensity-exercise

Low Intensity Exercise and Weight Control

There’s no doubt that high intensity exercise has benefits, but when it comes to weight loss and cardiovascular health, not everyone is comfortable with working up a drenching sweat. Some people like to take it slower, but still want the…

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menopause-hysterectomy

Hysterectomy in the United States

Hysterectomy in the United States Approximately 600,000 hysterectomies are performed each year in the United States. Hysterectomy is the second most frequent major surgical procedure among reproductive-aged women. From 2000 through 2004, an estimated 3.1 million U.S. women had a…

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menopause-hiding-figure-flaws

Hiding Figure Flaws? Easy with now In-style Tunic Tops

They’re in the magazines. They’re in the videos. Everyone wants to know what the season’s latest trends are. Images of rail thin models strutting confidently down runways demonstrate how the fashions are supposed to look. But how can one pull…

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menopause-do-relationships-get-easier

Do Relationships Get Easier As People Grow Older?

The short answer to this question is a resounding No. People often think that as we get older, wiser, less naïve and more worldly wise that relationships will all suddenly become a piece of cake. But the reality for many…

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menopause-need-to-know-video

Consequences of Osteoporosis (Health Short)

  Consequences of Osteoporosis (Health Short) Please use this site and video series as information only and note it is not intended as advise for treatment of any certain condition. Please see your medical care provider for your health concerns…

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menopause-beauty-extracts-aging

Beauty Extracts for Photoaging

Beauty Extracts for Photoaging We live in a youth conscious society, so it’s not surprising that people are looking for ways to slow down the aging process and prevent skin aging. You can hide some of the signs of aging,…

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menopause-keeping-memory-sharp

Keeping Memory Sharp into Old Age

Many believe that memory loss, like getting sick, is inevitable with age. However, the theory doesn’t stand up to those who manage to keep a sharp and focused mind well into their eighties and nineties. While getting older is inevitable,…

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menopause-fashion-do-for-larger-women

5 Fashion Do’s For Larger Ladies

We all dress to suit our personal tastes and preferences but sometimes the clothes we like to look at aren’t the ones that like to look good on us. That dress on the mannequin in the designer label store looks…

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