menopause-need-to-know-video

Consequences of Osteoporosis (Health Short)

  Please use this site and video series as information only and note it is not intended as advise for treatment of any certain condition. Please see your medical care provider for your health concerns and treatments.Okay now it’s time to get back on track with a little menopause education, we’ve had enough fun, time to get serious again and …

menopause-good-stuff-to-know

Can Omega-3’s Relieve Menopausal Symptoms?

Menopause can be a challenging time for women. The hot flashes, insomnia, and mood changes can take its toll on even the most stoic of females. Unfortunately, conventional prescription treatments for menopausal symptoms have not proven to be particularly effect and may be risky, particularly the use of hormonal therapy. Herbal treatments haven’t fared much better in treating the symptoms …

menopause-good-to-know-video

Demon Menopause

This lady, I use that term loosely here, will “skeer the bejeebers” out of you… Exorcist anyone??? Seems like a kindly ole lady having a little ole hot flash! Hmmp, don’t mess or underestimate a woman and her hot flash. When we say hot flash, someone had better jump or at least get out of the way. See if you …